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    Migration Notice

    Last updated: Aug 18, 2026 11:39 am
    A new version of the 黄色视频 Events Calendar will launch Wednesday, August 26. All events dated September 1, 2024 and later will be migrated. As part of this process, additions to the current calendar will be suspended at 3:00 p.m. on August 25.
    Today
    DayWeekMonth

    40 Minute Focus

    When:
    Monday, February 11, 2019
    2:30 PM 鈥� 3:15 PM
    Where:
    Ban Righ Centre
    Find on Campus Map
    Description:

     A growing body of evidence shows that mindfulness, or intentionally focusing on the present moment without judgment, improves everything from our immune system function to our concentration and stress resilience. Learn how to cultivate mindfulness in this experiential workshop. Open to students, faculty and staff. 

    Contact:
    Schuyler Schmidt
    schuyler.schmidt@queensu.ca
    6135336712
    Cost:
    Free
    Registration:
    n/a
    For More Info:
    n/a
    Categories:
    Moderation:
    • If this event listing appears to have errors or inaccuracies, please notify the event's Contact (see above).