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    Migration Notice

    Last updated: Aug 18, 2026 11:39 am
    A new version of the »ÆÉ«ÊÓƵ Events Calendar will launch Wednesday, August 26. All events dated September 1, 2024 and later will be migrated. As part of this process, additions to the current calendar will be suspended at 3:00 p.m. on August 25.
    Today
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    Healthy Active Living (EFAP TELUS)

    When:
    Monday, January 27, 2025
    12:00 PM – 1:00 PM
    Where:
    O
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    Description:

    Elevate your energy and prioritize your wellbeing!

    Join us for Healthy Active Living, a Thrive 365 session designed to help you embrace a more active lifestyle. This interactive virtual session will explore simple, practical tips for staying physically active, improving your overall health, and finding balance in your daily routine.

    Whether you’re looking to start new habits or build on existing ones, this session will empower you to take charge of your health—Register now and make 2025 your year of wellness!

    Objectives:

    At the end of this seminar, participants will be able to do the following:

    • Discuss the barriers and challenges of becoming active.
    • Understand how to change their behaviour.
    • Understand the types and examples of activities.
    • Know how to stay motivated.

     

    Contact:
    Linda Henderson
    linda.henderson@queensu.ca
    Cost:
    FREE
    Registration:
    For More Info:
    n/a
    Categories:
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