Healthy Sleep Habits
When:
Friday, November 3, 2017
1:00 PM – 2:00 PM
1:00 PM – 2:00 PM
Where:
Description:
Everyone feels much better after a good night's sleep; our thoughts are clearer, our reactions faster, and our emotions are less fragile. This session will introduce participants to the effects of sleep deprivation and review some key strategies to promote healthy sleeping habits.
Sponsored by Homewood Health
Contact:
Cost:
Free
Registration:
n/a
For More Info:
Moderation:
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