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    Migration Notice

    Last updated: Aug 18, 2026 11:39 am
    A new version of the »ÆÉ«ÊÓƵ Events Calendar will launch Wednesday, August 26. All events dated September 1, 2024 and later will be migrated. As part of this process, additions to the current calendar will be suspended at 3:00 p.m. on August 25.
    Today
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    [ONLINE] Cognitive Reframing: Looking for the Opportunities

    When:
    Wednesday, April 8, 2020
    10:30 AM – 11:00 AM
    Where:
    ONLINE via Teams
    Find on Campus Map
    Description:

    Don't let a negative mindset bring you down. Learn how to reframe for better energy and productivity.

    Mary and Lisa will discuss research-backed strategies for cognitive reframing - how to see the good in the difficult situations, and see opportunities in the problems. This isn't just about 'lipstick on a pig' - this is about genuinely shifting your mindset and learning how to see what's working instead of focusing on the negative, as many brains are hard-wired to do. This is an interactive 30-min webinar where tips and ideas will be shared and participants will be invited to share their own experiences and ask questions. 

     

    Contact:
    Mary Smida
    smidam@queensu.ca
    Cost:
    n/a
    Registration:
    n/a
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