Preventing and Managing Burnout (Thrive 365)
When:
Tuesday, March 4, 2025
1:00 PM 鈥� 2:00 PM
1:00 PM 鈥� 2:00 PM
Where:
Online via Teams
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Description:
Burnout is more than just feeling overwhelmed鈥攊t can impact your wellbeing, productivity, and overall quality of life. This interactive session will guide you through practical strategies to recognize burnout risks, explore different types of rest, and implement simple, effective techniques to support recovery and resilience. Whether you're looking to prevent burnout or find ways to restore your energy, this session will provide valuable tools to help you and those around you thrive.
In this session you will learn to:
- Recognize some of the reasons you may be more prone to burnout.
- Consider more than one type of rest, needed to support your energy
- Learn some practical and easy strategies that you can implement immediately.
We can all benefit from learning this skill and sharing it with those we care about.
Contact:
Cost:
Free
Registration:
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Moderation:
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