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    Migration Notice

    Last updated: Aug 18, 2026 11:39 am
    A new version of the »ÆÉ«ÊÓƵ Events Calendar will launch Wednesday, August 26. All events dated September 1, 2024 and later will be migrated. As part of this process, additions to the current calendar will be suspended at 3:00 p.m. on August 25.
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    Sleep Well, Live Well! - Part 1

    When:
    Monday, March 5, 2018
    4:15 PM – 5:30 PM
    Where:
    LaSalle Building
    Room: 2nd Floor
    Find on Campus Map
    Description:

    Good sleep is essential to health! These two workshops will share strategies to improve and regulate your sleep. This workshop is designed for people who have trouble falling asleep (insomnia) and/or regulating their sleep (sleeping inconsistently, shift-work, seasonal issues). This is part one of a two part session. The second session is on March 1, 2018 with a separate registration. Please commit to attend both sessions as the 2nd session is a follow up. 

    Contact:
    Lauren Sharpe
    sharpel@queensu.ca
    613-533 6000 ext. 75154
    Cost:
    FREE
    Registration:
    For More Info:
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