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    Migration Notice

    Last updated: Aug 18, 2026 11:39 am
    A new version of the »ÆÉ«ÊÓƵ Events Calendar will launch Wednesday, August 26. All events dated September 1, 2024 and later will be migrated. As part of this process, additions to the current calendar will be suspended at 3:00 p.m. on August 25.
    Today
    DayWeekMonth

    Triple Threat (Thrive 365)

    When:
    Wednesday, July 16, 2025
    12:00 PM – 1:00 PM
    Where:
    Athletics and Recreation Centre (ARC)
    Room: ARC Studio 1
    Find on Campus Map
    Description:

    Core. Cardio. Strength. This workout is designed to target all major muscle groups and torch calories. Work towards a healthier mind and body as you stay active during your week with this energetic class. No matter your experience or fitness level this class is for you. Taught by Queens’s employees, offered exclusively to Queen’s employees (Staff & Faculty).

    • Location: Studio 1
    • Class Duration: 50-minutes

    Important Group Fitness Information:

    • All individuals are welcome to attend Group Fitness classes! No experience necessary!
    • If you can no longer attend class, please kindly cancel your class reservation. This will open the spot to another individual looking to attend class. To cancel, go to 'Program Registrations' under your Profile & click 'Cancel' under the three blue dots.
    • Please note that for Fitness Sessions, the REGISTRATION OPENS 2 DAYS BEFORE EACH SESSION. 
    Contact:
    Danielle Dias
    danielle.dias@queensu.ca
    613-533-6000 ext 74962
    Cost:
    Free
    Registration:
    Please register for this event
    For More Info:
    More information about this event
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    • If this event listing appears to have errors or inaccuracies, please notify the event's Contact (see above).