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    Migration Notice

    Last updated: Aug 18, 2026 11:39 am
    A new version of the »ÆÉ«ÊÓƵ Events Calendar will launch Wednesday, August 26. All events dated September 1, 2024 and later will be migrated. As part of this process, additions to the current calendar will be suspended at 3:00 p.m. on August 25.
    Today
    DayWeekMonth

    Learning to Recharge (Thrive 365 Month)

    When:
    Wednesday, November 18, 2026
    1:00 PM – 2:00 PM
    Where:
    ONLINE
    Find on Campus Map
    Description:

    Sustaining energy and focus throughout the workday is essential for both individual performance and team effectiveness. This session introduces practical techniques that help participants relax, reset, and recharge, even during busy periods. Participants will explore how building moments of recovery into the day can improve focus, reduce stress, and contribute to a healthier and more supportive team culture.

    In this session, participants will:

    • Explore techniques to energize the body, calm the mind, or promote relaxation
    • Increase awareness of what they personally need to recharge and sustain focus

    A Teams Link will be sent to you prior to the session.

     

    Contact:
    Linda Henderson
    linda.henderson@queensu.ca
    Cost:
    FREE
    Registration:
    For More Info:
    n/a
    Categories:
    Moderation:
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