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    Migration Notice

    Last updated: Aug 18, 2026 11:39 am
    A new version of the »ÆÉ«ÊÓÆµ Events Calendar will launch Wednesday, August 26. All events dated September 1, 2024 and later will be migrated. As part of this process, additions to the current calendar will be suspended at 3:00 p.m. on August 25.

    Achieving Goals Using Self-Care Strategies

    When:
    Tuesday, October 2, 2018
    10:30 AM – 11:30 AM
    Where:
    Joseph S. Stauffer Library
    Room: 121
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    Description:

    Understand how and when to practice self-care in order to achieve your personal goals.  Learn how to create a practical & portable self-care plan; an essential for busy caring students.

    In this workshop you will:

    • Reflect on your own goals by creating a personalized vision board
    • Create a personal self-care toolbox
    • Learn effective strategies from your peers
    • Sample self-care techniques you can start using today

    NOTE: This workshop is for students only.  Registration is recommended but drop-ins welcome. 

    Facilitator: Christina Ruggiero & Schuyler Schmidt

    Contact:
    Cost:
    none
    Moderation:
    • If this event listing appears to have errors or inaccuracies, please notify the event's Contact (see above).