»ÆÉ«ÊÓƵ

Events Calendar

Custom Search Form

    Search Type

    Events Calendar Header

    *
    *

    Events Calendar

    Admin Menu

    Migration Notice

    Last updated: Aug 18, 2026 11:39 am
    A new version of the »ÆÉ«ÊÓƵ Events Calendar will launch Wednesday, August 26. All events dated September 1, 2024 and later will be migrated. As part of this process, additions to the current calendar will be suspended at 3:00 p.m. on August 25.
    Today
    DayWeekMonth

    Mindfulness for a better student life

    When:
    Thursday, October 18, 2018
    12:00 PM – 1:00 PM
    Where:
    Mackintosh-Corry Hall
    Room: C416
    Find on Campus Map
    Description:

    Students can attend this 1-hour group, which includes a 45-minute guide mindfulness exercise (e.g., body scan, mindful eating, mindful self-compassion) and 15-minute guided inquiry.  Learn ways to be present, regulate your mood and focus your attention during busy days filled with classes, labs and extracurricular activities.  You are invited to drop in when your schedule permits however regular practice is recommended to get maximum benefits.  

    NOTE: This session is for students only.

    Facilitator: Jo-Ann Ferreira

    Contact:
    Beth Blackett
    beth.blackett@queensu.ca
    Cost:
    none
    Registration:
    n/a
    For More Info:
    Categories:
    Moderation:
    • If this event listing appears to have errors or inaccuracies, please notify the event's Contact (see above).