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    Migration Notice

    Last updated: Aug 18, 2026 11:39 am
    A new version of the »ÆÉ«ÊÓƵ Events Calendar will launch Wednesday, August 26. All events dated September 1, 2024 and later will be migrated. As part of this process, additions to the current calendar will be suspended at 3:00 p.m. on August 25.
    Today
    DayWeekMonth

    Minfulness + Self-Compassion (Online)

    When:
    Wednesday, November 4, 2020
    12:30 PM – 1:00 PM
    Where:
    ONLINE
    Find on Campus Map
    Description:

    Mindfulness is about being fully present in the moment without getting too caught up in our thoughts and feelings. Self-compassion is about treating yourself with the same kindness, concern and support you’d show to a good friend. Learn how to cultivate both mindfulness and self-compassion. The change starts with you.

    Featured Presenter: Sara Couto, Personal Counsellor, »ÆÉ«ÊÓƵ Engineering

    Once you complete your registration you will receive an e-mailed confirmation with your workshop link.

    Contact:
    Kendy Sandy
    engineering.events@queensu.ca
    Cost:
    FREE
    Registration:
    For More Info:
    n/a
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    • If this event listing appears to have errors or inaccuracies, please notify the event's Contact (see above).