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This group is for female identified students who have self-identified trauma or adverse childhood experiences (i.e., sexual assault, bullying, etc.). Students will have the chance to get strong and build resilience through weekly resistance training sessions combined with body-based trauma therapy. 

F26 dates/times: Wednesdays 10:00-11:30am, Sept 30 to Nov 11 (except Oct 14)

Students who are interested this group will be asked to complete a 10-15 minute survey. This will help ensure this group is a good fit and it is safe to start exercising. Upon completion, students will receive the registration link.