Upcoming Events

Navigating First Year Frenzy

Oct

08

Thursday

books and students holding laptops and tablets
2:30 pm - 4:00 pm
In-person (location sent upon registration)
Navigating First Year Frenzy

Therapy group to help tackle the chaos of first year university

Register now
Office Closure

Oct

12

Monday

horizontal grey wood
9:00 am - 5:00 pm
Office Closure

Thanksgiving: Office closed for the day

Applied Suicide Intervention Skills Training (ASIST)

Oct

14

Wednesday

green square with plus sign above two hands holding
Multi-Day Event
In-person (location sent upon registration)
Applied Suicide Intervention Skills Training (ASIST)

Learn how to work with someone who is having thoughts of suicide and create a plan that will support their immediate safety

Register now
MINDWORKS: Wellness on QUIP

Oct

14

Wednesday

brain with lightening bolts and cog wheels
12:00 pm - 1:00 pm
Virtual
MINDWORKS: Wellness on QUIP

Therapy group for engineering students on internship

Register now
Mastering Grad School

Oct

15

Thursday

bookshelf with books, a plant and picture
2:30 pm - 3:30 pm
In-person (location sent upon registration)
Mastering Grad School

Therapy group to support grad students and their unique challenges

Register now
Braving Social Anxiety Through Improv

Oct

19

Monday

two masks, one happy and one sad
6:00 pm - 8:00 pm
In-person (location sent upon registration)
Braving Social Anxiety Through Improv

Therapy group for students struggling with social anxiety

Register now
Support Circuit - Women in Engineering

Oct

20

Tuesday

four women with cog wheels turning above heads
11:30 am - 12:30 pm
In-person (location sent upon registration)
Support Circuit - Women in Engineering

Therapy group for women in engineering

Register now
Activating Resilience with ADHD

Oct

20

Tuesday

person at desk overwhelmed by work
12:30 pm - 2:30 pm
In-person (location sent upon registration)
Activating Resilience with ADHD

Therapy groups for students with ADHD

Register now
Wired for Wellness

Oct

20

Tuesday

person sitting at desk with books waving
3:00 pm - 4:00 pm
In-person (location sent upon registration)
Wired for Wellness

Therapy group for BIPoC Smith Engineering grad students

Register now
Managing Powerful Emotions

Oct

21

Wednesday

yellow umbrella over various emoji emotion balls
2:00 pm - 3:30 pm
In-person (location sent upon registration)
Managing Powerful Emotions

Therapy group to help with overwhelming emotions and unhelpful behaviours

Register now
Mastering Grad School

Oct

22

Thursday

bookshelf with books, a plant and picture
2:30 pm - 3:30 pm
In-person (location sent upon registration)
Mastering Grad School

Therapy group to support grad students and their unique challenges

Register now
Navigating First Year Frenzy

Oct

22

Thursday

books and students holding laptops and tablets
2:30 pm - 4:00 pm
In-person (location sent upon registration)
Navigating First Year Frenzy

Therapy group to help tackle the chaos of first year university

Register now